Originally from Vancouver, Brent left the rain behind in search of sun and snow, and found both in equal measure in Winnipeg. Once a fitness studio owner, Brent now dedicates his time to training clients all over Winnipeg. At Republic, Brent takes fitness to the next level! In addition to leading daily in-studio workouts, Brent also provides healthy snacks like egg bites, quick oats, fruit, veggies, and hummus for the whole team.
Brent’s philosophy is simple: Everyone has 168 hours in a week—what you do with those hours is up to you. Make time for yourself; move for one hour a day, every day; and eat properly—according to Brent, those three easy things are the keys to health, happiness, and a long life. Faced with a workforce that has become increasingly sedentary, Brent keeps our team in tip-top shape.